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# Find your stride with Run Krewe
- URL: https://www.redeyebr.com/find-your-stride-with-run-krewe/
- Published: 2026-09-16T00:32:12.000Z
- Updated: 2026-09-16T00:32:12.000Z
- Description: Running is good for you. Running with others is even better.
- Author: Mukul Verma
- Tags: Get Out

Cooler weather is on the way, bringing the perfect excuse to get outside for a run—or a leisurely walk while taking in the scenery.

Running is one of the best exercises for [cardiovascular health](https://www.webmd.com/fitness-exercise/health-benefits-running?ref=redeyebr.com). It’s also relatively inexpensive, requires minimal equipment and takes little skill to begin. You’ve been doing it since you were a toddler.

Joining a group makes every mile more enjoyable. You’ll have someone to chat with along the route, get pushed to move faster, and have runners ready to share a cold drink afterward.

[Run Krewe](https://www.instagram.com/runkrewe/?ref=redeyebr.com) is one of downtown’s newest groups combining exercise with socializing. Meet the group Wednesdays at [The Main Lobby](https://www.themainlobbybr.com/?ref=redeyebr.com) in the 600 block of Main Street. The meetup begins at 6 p.m., and runners and walkers head out at 6:30 p.m.

Stick around afterward—you could leave with more than 100 new friends.

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